“Train like a beast, Look like a beauty”
My gorgeous friend @Jin_Campbell tweeted ‘Train like a beast, Look like a beauty” this morning and I dunno if I was just in a slump due to all the little bubbles in my head feeling like they were popping all at once or whatever but I was like “FUCK YEAH!” (Sorry for swearing Mom). So it is now my new mantra towards training. I think I may even write a poem about it. I suck at writing poems, so probably not.
That being said today since I am getting back into the running thing I did this:
5 min walk to warm up
7 min run
3 min walk
and I repeated that 4 times.
It sounds lame but it really wasn’t, it works out at about 3.79kms but the walking does make my time lame, I did it in like 45mins (I know, that sucks – but I will get fitter, and faster)