Yesterday I did my first Gain Fitness Digital Personal Trainer workout. Today I cannot move.
So due to my excessive stiffness, being miserable because I didn’t have enough energy to brush my teeth properly this morning (thanks to my arm muscles being so sore) I am just going to post pics to remind myself WHY I put my body through so much pain and why I am living on Chicken breasts and vegetables for the foreseeable future.
I do it because I want butt and abs like this:
and legs that go on for days, like these shmodels:
So I can look like this on the beach in December
When I feel as sore as I do today I remember how far I have come, how close I am to reaching my goals and I get motivated all over again.
I am worth it, you are worth it and to reach your goals you need to work for it!