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Cappuccinos are the best
August 5, 2018

I love Cappuccinos. Do you guys have one thing, one food item, that you can’t actually can’t live without? Or rather, don’t feel like life is worth living without it? I do, it’s my beloved Cappuccinos. (PS. Disclaimer, I am VERY dramatic) The sad thing that I have had to admit to myself is that […]

Banting: Week One
July 18, 2018

Banting, it’s not the trendiest diet or way of eating anymore but I thought I would give it another try. I did banting before about a year ago and I actually put on weight (this was my own fault and I will get into that in a bit so you don’t make the same mistake) […]

Why a Fitness Challenge? I knew I needed something to push me that was hard, but still doable. I thought of something that was already part of my life (in that I was paying for it already) and probably not using enough, my Virgin Active membership came to mind. I was in a rut. Eating […]

Life Update 2.0
September 30, 2015

Recently I have been very #Blessed. I hate when people use the #Blessed hashtag (especially if there are a Kardashian), but really I have been very very lucky this year. I hate to say lucky thought because I also work hard, and I am lucky to be considered very good – I wasn’t always though […]

Pilates, check.
August 3, 2015

Last Sunday Johlet from New Beginnings Pilates held a free Pilates Class in Maboneng. My initial thoughts when I signed up were “Justine, you are going to be way to hung over on a Sunday morning to make this 9am class but you have said you will be there, so you better get your ass […]

Life Update.
July 31, 2015

I have really been neglecting my blog and I think that is due to not really knowing what to talk about, I think it’s a problem a lot of people have when they put their blogs into a category much like mine is. Yes, I started this blog as way to document my weight loss […]

It’s just not working out. Lets break up.
April 23, 2015

So, I am going through a break up. A break up with my diet. It is time. It’s just not working anymore. It may be me, but I am not taking the blame on this one. I have been battling with dieting ever since I lost the 50+ kgs about a year ago. I have […]

#ThrowbackThursday
April 16, 2015

Do any of you use Timehop? Its a great app that links to all your social accounts and shows you what you were up on this day 3 or 4 years ago. It’s brilliant and one that you should definitely download. Today my Timehop showed me where I was a few years ago and I […]

Growing up
April 14, 2015

It isn’t often that i do a post that is in no way related to fitness, but I just feel like it’s time to start sharing something a little different. There is so much more to my life that getting healthy and going to gym, even if that is my pure focus from Monday to […]

Weekend of Awesome.
April 13, 2015

I made an effort to make sure I did a lot of cool stuff this weekend. It’s awesome being busy, I hate when the weekend ends and you feel like you haven’t done anything. I went on a run on Saturday morning, running on treadmills all week is fun and I love it but there […]

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