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Being nice is a habit.
February 5, 2015 By Justine Joy

Just like how happiness can be taught, so can kindness. Or at least I think it can. Since this is MY blog, what I think is what is accepted around here (writers privileged). I have always wanted to help the less fortunate, my family always say that my heart is too big and that I […]

I recently started reading Fitness related posts on Reddit. I have not been a fan of Reddit since the start of the internet, because it find the lay out messy and childish, and what is up with the shitty font? Work on your UX. Rant over. I was on Reddit and I came across this […]

Slow progress is still progress.
January 20, 2015 By Justine Joy

Sometimes we get stuck when it comes to goals, this is especially true when it comes to fitness goals. Results are hard to see on yourself and the scale is an asshole 99% of the time, measuring yourself is a hassle and you end up feeling like you aren’t getting anywhere – yet you can’t […]

Oh hey, I lost weight but I still feel fat.
January 15, 2015 By Justine Joy

So, there are some things I am really bad at, like: 1. Weights 2. Saying no 3. Small talk 4. Maths 5. Dating However there are somethings I am really good at: 1. Losing weight 2. Eating cake (does not go well with no.1) 3. Making inappropriate jokes 4. Worrying 5. Finding the hottest guy […]

New Years resolution time
January 2, 2015 By Justine Joy

Like 99.9% of the world over I make New Years resolutions. The ONLY difference between me and the rest of the world is that I do not break them. At all. Ever. Last year I gave up smoking, and I can proudly say that today I am 366 days nicotine free. I gave up smoking […]

What a Nike find.
November 15, 2014 By Justine Joy

I have needed new trainers for a while, brand wise I love Puma and Nike, colour wise I hate anything that looks like a rainbow threw up on it. I wanted something black, probably because I am lazy and don’t want to clean my shoes after every run. Don’t judge me, no one likes cleaning […]

On your marks, get set, run!
November 9, 2014 By Justine Joy

I have caught the running bug again. Lucky for me, it’s one of those bugs that is actually good to catch, unlike that Ebola bug that is currently going around (that you don’t want to catch). It all started when myself and my gym buddie and fellow workout-a-holic Karen (you can follow her here) asked […]

Twenty-Sex. A Summary.
August 28, 2014 By Justine Joy

On Sunday I turn 27, not a huge milestone in most peoples eyes but a mile stone none the less. I am having some feelings about turning 27, because growth and personal development wise my 26th year is going to be hard to beat. A year ago to day I was starting a new job […]

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