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Life Update 2.0
September 30, 2015 By Justine Joy

Recently I have been very #Blessed. I hate when people use the #Blessed hashtag (especially if there are a Kardashian), but really I have been very very lucky this year. I hate to say lucky thought because I also work hard, and I am lucky to be considered very good – I wasn’t always though […]

It’s just not working out. Lets break up.
April 23, 2015 By Justine Joy

So, I am going through a break up. A break up with my diet. It is time. It’s just not working anymore. It may be me, but I am not taking the blame on this one. I have been battling with dieting ever since I lost the 50+ kgs about a year ago. I have […]

Growing up
April 14, 2015 By Justine Joy

It isn’t often that i do a post that is in no way related to fitness, but I just feel like it’s time to start sharing something a little different. There is so much more to my life that getting healthy and going to gym, even if that is my pure focus from Monday to […]

Been there. Ran that. #ThrowbackThursday
April 2, 2015 By Justine Joy

It’s the weekend before Two Oceans marathon and I thought I would do a little throw back piece. Lets go back to 2011 if you will let me. That was the year I decided to do something that would inevitably change my life forever. Yes. Dramatic. 2011 I was severely severely over weight, unhappy and […]

Being nice is a habit.
February 5, 2015 By Justine Joy

Just like how happiness can be taught, so can kindness. Or at least I think it can. Since this is MY blog, what I think is what is accepted around here (writers privileged). I have always wanted to help the less fortunate, my family always say that my heart is too big and that I […]

I recently started reading Fitness related posts on Reddit. I have not been a fan of Reddit since the start of the internet, because it find the lay out messy and childish, and what is up with the shitty font? Work on your UX. Rant over. I was on Reddit and I came across this […]

Slow progress is still progress.
January 20, 2015 By Justine Joy

Sometimes we get stuck when it comes to goals, this is especially true when it comes to fitness goals. Results are hard to see on yourself and the scale is an asshole 99% of the time, measuring yourself is a hassle and you end up feeling like you aren’t getting anywhere – yet you can’t […]

Oh hey, I lost weight but I still feel fat.
January 15, 2015 By Justine Joy

So, there are some things I am really bad at, like: 1. Weights 2. Saying no 3. Small talk 4. Maths 5. Dating However there are somethings I am really good at: 1. Losing weight 2. Eating cake (does not go well with no.1) 3. Making inappropriate jokes 4. Worrying 5. Finding the hottest guy […]

New Years resolution time
January 2, 2015 By Justine Joy

Like 99.9% of the world over I make New Years resolutions. The ONLY difference between me and the rest of the world is that I do not break them. At all. Ever. Last year I gave up smoking, and I can proudly say that today I am 366 days nicotine free. I gave up smoking […]

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